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Liz Bradford, ENERJOY's Liz Bradford has helped people all over Greater Portland to enhance the quality of their lives through safe & enjoyable fitness programs since 1983. She's affordable and nationally certified in group exercise, personal training and Pilates. She's worked with a variety of clients including kids, teens, professional and amateur athletes, seniors, and hundreds of ordinary people who'd like to change their lifestyle to be more active and healthy. In addition to community & corporate fitness services, she now offers specialized individual and small group exercise instruction at her home studio in Falmouth, Maine or she'll come to you! Whether you have been exercising regularly or have not exercised for quite a while, LIZ BRADFORD will help you assess your fitness needs and tailor an individual program to meet your goals. You can schedule just a few sessions or meet regularly to keep on track |
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When you're looking for goods and services, call a member of the Southern Maine Active Referral Team. We are confident you will be pleased! |
